Sweet Potato & Apple Bake
What a sweet, nutrient-packed treat!
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Photo Credit: “Potato, leek, and asparagus soup” by Aaron Gustafson / CC BY-SA 2.0
Photo Credit: “Glory Foods Chicken Smashed Potatoes” by Glory Foods / CC BY 2.0
Cauliflower? In mashed potatoes? Sometimes these veggies get sneaky! Cauliflower can also be grated and cooked as a veggie alternative to rice.
Photo Credit: “Potatoes” by United SoyBean Board / CC BY 2.0
This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the…
This hearty and healthy dish will keep you warm all winter long!
Photo Credit: “img_0121.jpg” by Juan Mike Linksvayer / CC BY Pubic Domain
We know eating healthy can be a real challenge for low-income New Yorkers. In some neighborhoods simply finding fresh fruits and vegetables can be hard. Finding time to shop and…
Many people think only fresh will do when it comes to eating healthy meals. Fresh fruits and vegetables are wonderful and delicious, but all forms matter! Using fresh, frozen, canned…