Photo Credit: “Pineapple Fried Rice” by Caroline Hadilaksono / CC BY-SA 2.0
Photo Credit: “Summer Squash on Rice” by ohbernadine / CC BY-SA 2.0
Photo Credit: “Lentil Lasagna” by Chloe Lim / CC BY 2.0
Forget the takeout when you can make this dish just as tasty at home. Using low sodium soy sauce and brown rice are easy, healthy swaps.
Photo Credit: “Confetti Rice Bento” by gamene / CC BY 2.0
Photo Credit: “Southern Style Black-Eyed Peas” by Rooey 202 / CC BY 2.0
This cheesy casserole will get even the pickiest eaters loving broccoli! Using brown rice is an excellent way to eat more whole grains.
This filling wrap is perfect for lunch or dinner. This dish will taste good with canned or dried beans.
Photo Credit: “Bean-and-Rice Salad” by Natalie Maynor / CC BY 2.0