Pomegranate Spinach Salad
Photo Credit: “Autumnal Salad” by Heather Kennedy / CC BY 2.0
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Leafy Greens Salad with Apple Dressing
Adding fruit to your salads spices them up, adding freshness and flavor!
Apple Raisin Salad
Photo Credit: “Christmas Eve Dinner” by Purple Slog / CC BY 2.0
Spiced Apple Bean Muffins
Getting fruit and beans in with dessert? Now that’s a win-win! Psst… you don’t have to tell your picky eaters what the secret ingredients are. 🤫
Sweet Potato and Apple Stir Fry
Fruits and veggies can satisfy your sweet tooth, too! Choose a sweet apple variety, like Fuji or Gala, for best flavor.
Sweet Potato & Apple Bake
What a sweet, nutrient-packed treat!
Lettuce and Apple Salad
Photo Credit: “apples, strawberries, and pecans” by the second fiddle / CC BY 2.0
Celery and Apple Salad
Photo Credit: “Celery Apple and Fennel Salad (2of3)” by Impromptu Kitchen / CC BY 2.0
Fruit Infused Water: Apple, Pear and Ginger
Photo Credit: “Pears-259” by Apple Pear Austraila… / CC BY 2.0
Raw Cauliflower Salad
Photo Credit: “Foodlander: Raw Shaved Cauliflower with Avocado and Sriracha Mayo” by Foodlander / CC BY 2.0