Make Half Your Grains Whole Grains!
Hearty whole grains are an easy and inexpensive way to make every meal filling and delicious.
Sweet Potato and Prune Casserole
Photo Credit: “Sweet Potato Casserole 2” by Carrie A. / CC BY 2.0
Spaghetti Squash with Tomato Sauce
Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0
Black-eyed Peas and Collard Greens
Photo Credit: “1/31/365” by anokarina / CC BY-SA 2.0
Leafy Greens Salad with Apple Dressing
Adding fruit to your salads spices them up, adding freshness and flavor!
Swiss Chard and Pasta
Photo Credit: “Supper: Swiss Chard Stir-Fry and Home Made Oregano Pasta” by Emma Jane Hogbin Westby / CC BY 2.0
Carrots and Turnips
Photo Credit: “Stoneledge farms CSA (Community Supported Agriculture) Local Farming Week Twenty-Two: Beets, Carrots, Brussels Sprouts, Butternut Winter Squash, Garlic, Sage, Radish, bok choy, Potatoes, Parsley, Kale, Turnips with Geens” by Charles Smith / CC BY-SA 2.0
Easy Tomato Sauce
Photo Credit: “Quick Dinner” by Stephen Cummings / CC BY 2.0
Pepper Pizza
Photo Credit: “Richa and Gabay Potluck” by Shane Pope / CC BY 2.0
Wilted Tatsoi
Photo Credit: “tatsoi” by Mokeneko / CC BY-SA 2.0