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Low Cost Meals

Make Half Your Grains Whole Grains!

All Seasons, Eating Fruits & Veggies Affordably, Headline, Home Page Tips, Low Cost MealsBy Kristyny BoppAugust 30, 2016

Hearty whole grains are an easy and inexpensive way to make every meal filling and delicious.

Sweet Potato and Prune Casserole

Sweet Potato and Prune Casserole

All Recipes, Dinner, Home Page Recipes, Low Cost MealsBy Kristyny BoppMay 14, 2015

Photo Credit: “Sweet Potato Casserole 2” by Carrie A. / CC BY 2.0

Spaghetti Squash with Tomato Sauce

Spaghetti Squash with Tomato Sauce

All Recipes, Dinner, Home Page Recipes, Low Cost Meals, WinterBy Elle EpiscopoMay 14, 2015

Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0

Black-eyed-Peas and Collard Greens

Black-eyed Peas and Collard Greens

All Recipes, Home Page Recipes, Low Cost Meals, Quick Meals, WinterBy Elle EpiscopoMay 14, 2015

Photo Credit: “1/31/365” by anokarina / CC BY-SA 2.0

Leafy Greens Salad with Apple Dressing

All Recipes, Home Page Recipes, Low Cost Meals, Quick Meals, Salad, WinterBy Elle EpiscopoMay 14, 2015

Adding fruit to your salads spices them up, adding freshness and flavor!

Swiss Chard and Pasta

Swiss Chard and Pasta

All Recipes, Home Page Recipes, Low Cost Meals, Quick Meals, WinterBy Elle EpiscopoMay 14, 2015

Photo Credit: “Supper: Swiss Chard Stir-Fry and Home Made Oregano Pasta” by Emma Jane Hogbin Westby / CC BY 2.0

Carrots and Turnips

Carrots and Turnips

All Recipes, Home Page Recipes, Low Cost MealsBy Elle EpiscopoMay 14, 2015

Photo Credit: “Stoneledge farms CSA (Community Supported Agriculture) Local Farming Week Twenty-Two: Beets, Carrots, Brussels Sprouts, Butternut Winter Squash, Garlic, Sage, Radish, bok choy, Potatoes, Parsley, Kale, Turnips with Geens” by Charles Smith / CC BY-SA 2.0

Easy Tomato Sauce

Easy Tomato Sauce

All Recipes, All Seasons, Dinner, Home Page Recipes, Low Cost MealsBy Elle EpiscopoMay 14, 2015

Photo Credit: “Quick Dinner” by Stephen Cummings / CC BY 2.0

Pepper Pizza

Pepper Pizza

All Recipes, Dinner, Home Page Recipes, Low Cost Meals, LunchBy Kristyny BoppMay 13, 2015

Photo Credit: “Richa and Gabay Potluck” by Shane Pope / CC BY 2.0

Wilted Tatsoi

Wilted Tatsoi

All Recipes, Home Page Recipes, Low Cost MealsBy Elle EpiscopoMay 13, 2015

Photo Credit: “tatsoi” by Mokeneko / CC BY-SA 2.0

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