Seasoned Swiss Chard
This recipe is off the chards!
Peach and Berry Bake
Using fruit in your dessert is a great way to eat sweets in a healthy way!
Hoppin’ John
This nutritious southern-style dish will have you hoppin’ for more!
Bell Pepper and White Bean Salad
There’s so much color and flavor to serve up in this delicious salad! Don’t have white beans in your cupboard? You can use other beans instead.
Kale and Potato Sauté
This veggie side will make your whole family say, “Kale yeah!” 🙌 What is your favorite type of potato? Try experimenting with different types.
Red Lentil Carrot Soup
Lentils give this soup hearty flavor and lots of protein. Lentils, unlike other dry legumes, don’t have to be soaked or cooked before use.
Pickled Radishes
This recipe gives a new rad-ish flavor to your favorite sandwich! You can also try pickling cucumbers, turnips, or beets!
Healthy Snacks for Kids
Having nutritious, delicious and fun snacks available for kids is a great way to make sure they are eating healthy! Check out these quick tips to try with your hungry kids.
Carrot Raisin Salad
Carrot cake minus the cake equals a pretty healthy snack! Speaking of carrot cake, try adding some chopped pecans or walnuts!
Creamy Pumpkin Soup
Photo Credit: “coconut pumpkin soup” by stu_spivak / CC BY-SA 2.0