Black Bean Spread
Photo Credit: “DryBlackBeans” by Amy Stephenson / CC BY-SA 2.0
Black Bean and Sweet Potato Stew
This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the dirt.
Garlic Broccoli
Photo Credit: “The Vegatble BIn” by Charleston’s TheDigitel / CC BY 2.0
Cheesy Broccoli and Rice
This cheesy casserole will get even the pickiest eaters loving broccoli! Using brown rice is an excellent way to eat more whole grains.
Black Bean Wrap
This filling wrap is perfect for lunch or dinner. This dish will taste good with canned or dried beans.
Ginger Garlic Broccoli Stir Fry
Stir fries are an easy and creative way to cook leftover veggies. For a complete meal, serve with cooked chicken or shrimp over brown rice.
Collard Greens with Spicy Peanut Sauce
Photo Credit: “Mustard Greens” by Gloria Cabada-Leman / CC BY 2.0
Greens and Garlic
It ain’t easy being green – unless you’re talking about this delicious recipe! Try different combinations of greens from your local farmers’ market.
Southern Style Braising Greens
Photo Credit: “A Chiffron of Kale” by Don LaVange / CC BY-SA 2.0
Bok Choy Noodle Bowl
Photo Credit: “Yangtze River Noodle Bowl” by Geoff Peters / CC BY 2.0