Pinto Bean Salad
Who knew beans and apples were such a great combination?
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Spiced Apple Bean Muffins
Getting fruit and beans in with dessert? Now that’s a win-win! Psst… you don’t have to tell your picky eaters what the secret ingredients are. 🤫
Bean and Tuna Salad
Photo Credit: “Tuna Salad” by Steve Johnson / CC BY 2.0
Pinto Bean Stew
Photo Credit: “Frijoes Charros” by Hungry Dudes / CC BY 2.0
Pineapple Muffins
Photo Credit: “muffin” by stu_spivack / CC BY-SA 2.0
Pineapple Rice
Photo Credit: “Pineapple Fried Rice” by Caroline Hadilaksono / CC BY-SA 2.0
Pepper and Tomato Sauté
This dish is full of flavor, color, and nutrition! It’s a triple threat! Try a variety of pepper colors – red, green, yellow, and orange are all great!
Pepper Frittata
Quick enough for a delicious and nutritious week day breakfast!
Pepper Pizza
Photo Credit: “Richa and Gabay Potluck” by Shane Pope / CC BY 2.0
Sweet Pea Salad
Photo Credit: “Frozen Peas” by Sahron and Nikki McCutcheon’s Photostream / CC BY 2.0