🍐 You might say this recipe is a pear above the rest! 🍐 Leave the skins on the pears – all of the healthy fiber is in the skin.
Photo Credit: “Machuqullio: Cuban style mashed green plantains with home made cracklins” by Gloria Cabada-Leman / CC BY 2.0
Photo Credit: “untitled” by timlewisnm / CC BY-SA 2.0
Photo Credit: “Quatre quart aux poires/pear pound cake” by Isabelle Hurbain-Palatin / CC BY-SA 2.0
This light and refreshing treat makes for a wonderful summer side. Try growing your own cucumbers and tomatoes in a summer garden.
Photo Credit: “Stirfried Greens” by Laurel F / CC BY 2.0
Yes, even we fruit and veggie fanatics enjoy a good dessert! With moderation, even dessert can be part of a healthy eating pattern.
Photo Credit: “River Lilies in Peach Sauce” by lonnie / CC BY 2.0
Photo Credit: “chickpea feta & pinenut salad” by Jules / CC BY 2.0
🍑 It’s sweet, it’s tangy, and it’s your new favorite topping for everything. 🍑 If you have fresh limes, 1 squeezed lime has about 2 tablespoons of juice.