Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Carrot cake minus the cake equals a pretty healthy snack! Speaking of carrot cake, try adding some chopped pecans or walnuts!
Photo Credit: “coconut pumpkin soup” by stu_spivak / CC BY-SA 2.0
🍂 Enjoy that fall flavor without all the calories of a pumpkin spice latte! 🍂 Be careful transferring the hot soup to the blender! Let it cool first, if you need to.
Try some different flavors in this delicious butternut squash dish.
Photo Credit: “Grilled Potatoes” by Keith McDuffee / CC BY 2.0
This dish is so yummy, you’ll wonder where its BEAN all your life!
Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0
Photo Credit: “Spaghetti Squash with Fire-Roasted Tomato, Olive and Baby Spinach Sauce” by Scott Veg / CC BY 2.0
Photo Credit: “squash faux spaghetti in a green mixing bowl next to bell peppers on a wood table” by Personal Creations– http://www.personalcreations.com / CC BY 2.0
Photo Credit: “Supper: Swiss Chard Stir-Fry and Home Made Oregano Pasta” by Emma Jane Hogbin Westby / CC BY 2.0