Quick Meals

Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.

Photo Credit: “Winter Squash” by Benketaro / CC BY 2.0

Black-eyed Peas and Collard Greens

All Recipes, Home Page Recipes, Low Cost Meals, Quick Meals, WinterBy Elle Episcopo May 14, 2015

Photo Credit: “1/31/365” by anokarina / CC BY-SA 2.0

Leafy Greens Salad with Apple Dressing

All Recipes, Home Page Recipes, Low Cost Meals, Quick Meals, Salad, WinterBy Elle Episcopo May 14, 2015

Adding fruit to your salads spices them up, adding freshness and flavor!

Swiss Chard and Pasta

All Recipes, Home Page Recipes, Low Cost Meals, Quick Meals, WinterBy Elle Episcopo May 14, 2015

Photo Credit: “Supper: Swiss Chard Stir-Fry and Home Made Oregano Pasta” by Emma Jane Hogbin Westby / CC BY 2.0

Watermelon Black Bean Salsa

All Recipes, Beans, Home Page Recipes, Quick Meals, Snacks, SummerBy Elle Episcopo May 14, 2015

Photo Credit: “Watermelon Salsa” by Green House 17 / CC BY 2.0

Spicy Watermelon Relish

All Recipes, Home Page Recipes, Quick Meals, Snacks, SummerBy Elle Episcopo May 14, 2015

Photo Credit: “Snapper” by Ralph Daily CC BY 2.0

Tomato Salsa

All Recipes, All Seasons, Home Page Recipes, Quick Meals, SnacksBy Elle Episcopo May 14, 2015

🍅 What a great way to use those juicy tomatoes from the farmers’ market! 🍅 Try salsa on different foods, such as eggs, burgers, or a baked potato.

Peas and Pasta

All Recipes, Dinner, Home Page Recipes, Quick MealsBy Kristyny Bopp May 13, 2015

Photo Credit: “Pea Pesto” by Whitney / CC BY 2.0

Tatsoi Salad with Pears and Strawberries

All Recipes, Home Page Recipes, Quick Meals, SaladBy Elle Episcopo May 13, 2015

Photo Credit: “choy n’ soy salad” by Noodlecat / CC BY-SA 2.0

Strawberry Pepper Salsa

All Recipes, All Seasons, Home Page Recipes, Quick Meals, SnacksBy Elle Episcopo May 13, 2015

This salsa has a nice kick, but it’s not BERRY spicy!

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Baked Winter Squash