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Ingredient: squash

Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.

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Pumpkin Sage Soup

All Recipes, Home Page Recipes, SoupBy Kristyny BoppMay 14, 2015

🍂 Enjoy that fall flavor without all the calories of a pumpkin spice latte! 🍂 Be careful transferring the hot soup to the blender! Let it cool first, if you need to.

Baked Winter Squash

Baked Winter Squash

All Recipes, Fall, Home Page Recipes, Quick Meals, WinterBy Kristyny BoppMay 14, 2015

Photo Credit: “Winter Squash” by Benketaro / CC BY 2.0

Spaghetti Squash with Tomato Sauce

Spaghetti Squash with Tomato Sauce

All Recipes, Dinner, Home Page Recipes, Low Cost Meals, WinterBy Kristyny BoppMay 14, 2015

Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0

Spaghetti Squash Primavera

All RecipesBy Kristyny BoppMay 14, 2015

Photo Credit: “Spaghetti Squash with Fire-Roasted Tomato, Olive and Baby Spinach Sauce” by Scott Veg / CC BY 2.0

Spaghetti Squash with Garlic

Spaghetti Squash with Garlic

All RecipesBy Kristyny BoppMay 14, 2015

Photo Credit: “squash faux spaghetti in a green mixing bowl next to bell peppers on a wood table” by Personal Creations– http://www.personalcreations.com / CC BY 2.0

Summer Squash and White Bean Salad

All Recipes, Beans, Home Page Recipes, SaladBy Kristyny BoppMay 13, 2015

Nothing says summer in NYS like fresh summer squash. You can use yellow or green squash (zucchini), or a mixture of both!

Skillet Summer Squash

All Recipes, Home Page RecipesBy Kristyny BoppMay 13, 2015

Photo Credit: “frying summer yellow squash” by Dawn Gagnon / CC BY 2.0

Summer Squash and Rice

Summer Squash & Rice

All Recipes, Home Page Recipes, Low Cost MealsBy Kristyny BoppMay 13, 2015

Photo Credit: “Summer Squash on Rice” by ohbernadine / CC BY-SA 2.0

Pumpkin Stuffing

Pumpkin Stuffing

All Recipes, Dinner, Home Page RecipesBy Kristyny BoppMay 13, 2015

Photo Credit: “Pumpkin Stuffed with Everything Good” by Kimberly Vardeman / CC BY 2.0

Corn and Zucchini Soup

All Recipes, SoupBy Kristyny BoppMay 13, 2015

🌽 Not to be corny, but this light soup is delicious and nutritious! 🌽 Use fresh, frozen, or canned corn – whatever fits the season and your budget.

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