Pumpkin Sage Soup
🍂 Enjoy that fall flavor without all the calories of a pumpkin spice latte! 🍂 Be careful transferring the hot soup to the blender! Let it cool first, if you need to.
Baked Winter Squash
Photo Credit: “Winter Squash” by Benketaro / CC BY 2.0
Spaghetti Squash with Tomato Sauce
Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0
Spaghetti Squash Primavera
Photo Credit: “Spaghetti Squash with Fire-Roasted Tomato, Olive and Baby Spinach Sauce” by Scott Veg / CC BY 2.0
Spaghetti Squash with Garlic
Photo Credit: “squash faux spaghetti in a green mixing bowl next to bell peppers on a wood table” by Personal Creations– http://www.personalcreations.com / CC BY 2.0
Summer Squash and White Bean Salad
Nothing says summer in NYS like fresh summer squash. You can use yellow or green squash (zucchini), or a mixture of both!
Skillet Summer Squash
Photo Credit: “frying summer yellow squash” by Dawn Gagnon / CC BY 2.0
Summer Squash & Rice
Photo Credit: “Summer Squash on Rice” by ohbernadine / CC BY-SA 2.0
Pumpkin Stuffing
Photo Credit: “Pumpkin Stuffed with Everything Good” by Kimberly Vardeman / CC BY 2.0
Corn and Zucchini Soup
🌽 Not to be corny, but this light soup is delicious and nutritious! 🌽 Use fresh, frozen, or canned corn – whatever fits the season and your budget.