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Ingredient: kale

Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.

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Kale and Potato Sauté

All Recipes, WinterBy Kristyny BoppDecember 8, 2017

This veggie side will make your whole family say, “Kale yeah!” 🙌 What is your favorite type of potato? Try experimenting with different types.

Smashed Potatoes with Kale

All Recipes, Home Page RecipesBy Kristyny BoppMay 14, 2015

Who said kale is only for smoothies and salads? Not us! Try swapping out potatoes with sweet potatoes or parsnips for a twist.

Garbanzo Bean Stir Fry

All Recipes, Beans, LunchBy Kristyny BoppMay 12, 2015

This delicious side is a great way to get more fiber from beans! Dried or canned garbanzo beans both work well in this recipe.

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