Cassava Vegetable Soup
Photo Credit: “White Bean Soup” by Rachel Hathaway / CC BY 2.0
Apple and Fig Salad
Photo Credit: “green apple salad” by Spirit-Fire / CC BY 2.0
Carrot and Zucchini Stir Fry
Photo Credit: “Grilled Zucchini 3 of 5” by Breville USA / CC BY 2.0
Blueberry Grape Relish
Photo Credit: “Blueberry Jam” by Lauri L. Stalteri / CC BY 2.0
Stewed Cabbage
Cabbage does not have to be boring or bland with this tasty recipe. Look for cans of stewed tomatoes marked “No Salt Added” or “Low Sodium.”
Cabbage and Dill Salad
Photo Credit: “Peanut/Lime Cabbage Salad” by Whitney / CC BY 2.0
Southern Style Black-Eyed Peas and Rice
Photo Credit: “Southern Style Black-Eyed Peas” by Rooey 202 / CC BY 2.0
Black-Eyed Pea and Celery Salad
Sick of plain salads? Throw this flavorful and nutrient-dense salad into your rotation!
Black Bean Dip with Veggies
Photo Credit: “black bean dip” by Ginny / CC BY-SA 2.0
Butternut Squash and Apple Cider
Photo Credit: “Donuts alfresco” by regan76 / CC BY-SA 2.0