Mashed Plantains
Photo Credit: “Machuqullio: Cuban style mashed green plantains with home made cracklins” by Gloria Cabada-Leman / CC BY 2.0
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Photo Credit: “Machuqullio: Cuban style mashed green plantains with home made cracklins” by Gloria Cabada-Leman / CC BY 2.0
This light and refreshing treat makes for a wonderful summer side. Try growing your own cucumbers and tomatoes in a summer garden.
Photo Credit: “Stirfried Greens” by Laurel F / CC BY 2.0
Photo Credit: “chickpea feta & pinenut salad” by Jules / CC BY 2.0
🍑 It’s sweet, it’s tangy, and it’s your new favorite topping for everything. 🍑 If you have fresh limes, 1 squeezed lime has about 2 tablespoons of juice.
Photo Credit: “apples, strawberries, and pecans” by the second fiddle / CC BY 2.0
Photo Credit: “Corn Chowder” by Austin Matherine / CC BY 2.0
Photo Credit: “a little of everything good” by EvelynGiggles / CC BY 2.0
No sufferin’ involved with this succotash – it’s very easy to make. Fresh, frozen, or canned corn – all of them are perfect for this recipe!
Photo Credit: “Potato Leek Soup” by snickclunk / CC BY 2.0