Photo Credit: “Grilled Zucchini 3 of 5” by Breville USA / CC BY 2.0
- Yield: 4 servings
Carrot and Zucchini Stir Fry
Key Points
- Serving size: 124 grams
- For the best buy, choose carrots that are firm, smooth and without cracks.
- To prepare carrots, wash well before eating.
- To keep fresh, refrigerate unwashed carrots for up to 2 weeks. Refrigerate cooked carrots for up to 3 days.
- Carrots contain vitamin A, which is good for healthy eyes and skin.
Ingredients
Instructions
- Heat oil in a medium frying pan over medium-high heat.
- Add zucchini, carrots and garlic. Cook until vegetables are soft, about 7 minutes.
- Stir in herbs, salt and pepper.
- Serve and enjoy!
- Refrigerate leftovers.
Adapted from the Greenmarket Recipe Series
Nutrition facts per serving
