Creamy Pumpkin Soup
Photo Credit: “coconut pumpkin soup” by stu_spivak / CC BY-SA 2.0
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Pumpkin Bread
Photo Credit: “Pumpkin Bread Sliced” by Roxanna Salceda / CC BY-SA 2.0
Oatmeal Prune Bars
Photo Credit: “Homeade Granola Bar” by Frank Steiner / CC BY 2.0
Pomegranate Relish
Photo Credit: “P” by Nosha / CC BY-SA 2.0
Peach Crisp
Yes, even we fruit and veggie fanatics enjoy a good dessert! With moderation, even dessert can be part of a healthy eating pattern.
Sweet and Spicy Cucumbers
Photo Credit: “Cucumber Kimchi” by Chloe Lim / CC BY 2.0
Celeriac Salad
Photo Credit: “Celeriac and argugula salad” by Laurel F / CC BY-SA 2.0
Figgy Cookies
Photo Credit: “Banana Oat Blueberry Biscuits” by Kelly Hunter / CC BY 2.0
Butternut Squash with Collard Greens
This tasty side is perfect for the fall months. Try this out with other winter squash like acorn or spaghetti squash.
Cherry Dumplings
Photo Credit: “cerezas – cherries” by Juan Antonio Capó Alonso / CC BY 2.0