Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
This dish is a creative way to use delicious NYS apples during autumn. Give sautéed Brussels sprouts a try. They’re quite different than boiled!
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After trying this recipe, you’ll be going nuts for Brussels sprouts! 🥜 Have you ever tried raw Brussels sprouts? Try using some in a salad!
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Photo Credit: “Donuts alfresco” by regan76 / CC BY-SA 2.0
This tasty side is perfect for the fall months. Try this out with other winter squash like acorn or spaghetti squash.
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Photo Credit: “Peanut/Lime Cabbage Salad” by Whitney / CC BY 2.0
Use your favorite NYS grown apples for this recipe!
Photo Credit: “Cantalope Cottage Cheese Salad” by Championship Catering / CC BY 2.0
Photo Credit: “Grilled Zucchini 3 of 5” by Breville USA / CC BY 2.0
Photo Credit: “No Joe’s Cafe- Downtown Red Bank, New Jersey” by Jazz Guy / CC BY 2.0
Carrot cake minus the cake equals a pretty healthy snack! Speaking of carrot cake, try adding some chopped pecans or walnuts!
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Photo Credit: “Carrot Cake” by Allie KF / CC BY-SA 2.0
Photo Credit: “Stoneledge farms CSA (Community Supported Agriculture) Local Farming Week Twenty-Two: Beets, Carrots, Brussels Sprouts, Butternut Winter Squash, Garlic, Sage, Radish, bok choy, Potatoes, Parsley, Kale, Turnips with Geens”…
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