- Yield: 6 servings
- Serving size: 161 grams
- For the best buy, choose carrots that are firm, smooth and without cracks.
- To prepare carrots, wash well before eating.
- To keep fresh, refrigerate unwashed carrots for up to 2 weeks. Refrigerate cooked carrots for up to 3 days.
- Carrots contain vitamin A, which is good for healthy eyes and skin.