Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
No need to throw out your beet greens with this tasty, colorful recipe! Choose medium sized beets that have about 3 or 4 leaves per beet.
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This salad is a great way to use veggies from your garden or farmers’ market. This recipe also tastes great with frozen green beans.
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Forget steaming – this stir fry gives green beans a kick of flavor! In the winter months, try using frozen green beans and corn instead of fresh.
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This hearty and healthy dish will keep you warm all winter long!
It ain’t easy being green – unless you’re talking about this delicious recipe! Try different combinations of greens from your local farmers’ market.
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Photo Credit: “Grapes” by Peter Werkman / CC BY 2.0
Having nutritious, delicious and fun snacks available for kids is a great way to make sure they are eating healthy! Check out these quick tips to try with your…
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This nutritious southern-style dish will have you hoppin’ for more!
Photo Credit: “chickpea spinach curry” by F_A/ / CC BY 2.0
🍑 It’s sweet, it’s tangy, and it’s your new favorite topping for everything. 🍑 If you have fresh limes, 1 squeezed lime has about 2 tablespoons of juice.
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This veggie side will make your whole family say, “Kale yeah!” 🙌 What is your favorite type of potato? Try experimenting with different types.
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Photo Credit: “pasta salad” by Chelsea Nesvig / CC BY 2.0