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More Than 200 Free Fruit and Veggie Recipes!

Skillet Summer Squash

All Recipes, Home Page RecipesBy Kristyny BoppMay 13, 2015

Photo Credit: “frying summer yellow squash” by Dawn Gagnon / CC BY 2.0

Smashed Potatoes with Kale

All Recipes, Home Page RecipesBy Kristyny BoppMay 14, 2015

Who said kale is only for smoothies and salads? Not us! Try swapping out potatoes with sweet potatoes or parsnips for a twist.

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Southern Style Black-Eyed Peas and Rice

All Recipes, Beans, Dinner, Home Page RecipesBy Kristyny BoppMay 12, 2015

Photo Credit: “Southern Style Black-Eyed Peas” by Rooey 202 / CC BY 2.0

Braised Greens

Southern Style Braising Greens

All RecipesBy Kristyny BoppMay 12, 2015

Photo Credit: “A Chiffron of Kale” by Don LaVange / CC BY-SA 2.0

Spaghetti Squash Primavera

All RecipesBy Kristyny BoppMay 14, 2015

Photo Credit: “Spaghetti Squash with Fire-Roasted Tomato, Olive and Baby Spinach Sauce” by Scott Veg / CC BY 2.0

Spaghetti Squash with Garlic

Spaghetti Squash with Garlic

All RecipesBy Kristyny BoppMay 14, 2015

Photo Credit: “squash faux spaghetti in a green mixing bowl next to bell peppers on a wood table” by Personal Creations– http://www.personalcreations.com / CC BY 2.0

Spaghetti Squash with Tomato Sauce

Spaghetti Squash with Tomato Sauce

All Recipes, Dinner, Home Page Recipes, Low Cost Meals, WinterBy Kristyny BoppMay 14, 2015

Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0

Spiced Apple Bean Muffins

All Recipes, Beans, Desserts, Home Page Recipes, SnacksBy Kristyny BoppMay 13, 2015

Getting fruit and beans in with dessert? Now that’s a win-win! Psst… you don’t have to tell your picky eaters what the secret ingredients are. 🤫

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Spiced Plums

All RecipesBy Kristyny BoppMay 13, 2015

This dish is a sweet way to get your serving of fruit in for the day!

Spicy Watermelon Relish

Spicy Watermelon Relish

All Recipes, Home Page Recipes, Quick Meals, Snacks, SummerBy Kristyny BoppMay 14, 2015

Photo Credit: “Snapper” by Ralph Daily CC BY 2.0

Spinach and Beans

All Recipes, Beans, Home Page RecipesBy Kristyny BoppMay 14, 2015

This dish is so yummy, you’ll wonder where its BEAN all your life!

Spinach Orange Salad

All Recipes, SaladBy Kristyny BoppMay 14, 2015

This easy side salad will quickly become one of your summer staples. Remember to rinse the fresh spinach under water before using.

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Just Say Yes to Fruits & Vegetables is a USDA Supplemental Nutrition Education Program (SNAP-Ed). For more information, visit usda.gov.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

Este material se desarrolló con fondos proporcionados por el Supplemental Nutrition Assistance Program (SNAP en inglés) del Departamento de Agricultura de los EE.UU. (USDA siglas en inglés)

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