Spicy Watermelon Relish
Photo Credit: “Snapper” by Ralph Daily CC BY 2.0
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Plum Cucumber Salad
So many nutritious and delicious fruits and vegetables, all in one salad!
Cucumber Tomato Salad
This light and refreshing treat makes for a wonderful summer side. Try growing your own cucumbers and tomatoes in a summer garden.
Lettuce and Chickpea Salad
Photo Credit: “chickpea feta & pinenut salad” by Jules / CC BY 2.0
Just Peachy Salsa
🍑 It’s sweet, it’s tangy, and it’s your new favorite topping for everything. 🍑 If you have fresh limes, 1 squeezed lime has about 2 tablespoons of juice.
Sweet and Spicy Cucumbers
Photo Credit: “Cucumber Kimchi” by Chloe Lim / CC BY 2.0
Mango Salsa
Photo Credit: “Recipe for Salsa Tropical Appetizer” by Coqui The Chef / CC BY 2.0
Fruit Infused Water: Cucumber, Lime and Mint
Photo Credit: “Squared Splash” by Derek Gavey / CC BY 2.0
Cucumber Dip with Pita Chips
Swap chips and salsa out for this nutritious treat at your next dinner party!
Apricot Salsa
Photo Credit: “How to make home made salsa” by Maitoba Coupon Maven / CC BY 2.0