Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Carrot cake minus the cake equals a pretty healthy snack! Speaking of carrot cake, try adding some chopped pecans or walnuts!
This salsa has a nice kick, but it’s not BERRY spicy!
Photo Credit: “Strawberry Shrub” by Ann / CC BY 2.0
Photo Credit: “Whole Kohlrabi with Leaves” by You as a Machine / CC BY-SA 2.0
Photo Credit: “The Vegatble BIn” by Charleston’s TheDigitel / CC BY 2.0
Swap your dessert for this sweet and healthy dish!
This delicious side is a great way to get more fiber from beans! Dried or canned garbanzo beans both work well in this recipe.