Lentil Spaghetti Sauce
Photo Credit: “Pasta Sauce with Lentils” by Jim Lukach / CC BY 2.0
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Chickpea Salad
Photo Credit: “Cranberry Chick Pea Salad” by Vegan Feast Catering / CC BY 2.0
Pasta with Beans
Photo Credit: “Nudeln mit Rucola and Tomaten” by Katrin Morenz / CC BY-SA 2.0
Minestrone Soup
Photo Credit: “Minstrone” by rusvaplauke / CC BY 2.0
Celeriac and Potato Mash
Photo Credit: “Glory Foods Chicken Smashed Potatoes” by Glory Foods / CC BY 2.0
Tomato and Eggplant Stew
Photo Credit: “Mualle” by F_A / CC BY 2.0
Boiled Cassava with Garlic Lime Sauce
Photo Credit: “NP VitA Cassava 3” by CIAT / CC BY-SA 2.0
Southern Style Black-Eyed Peas and Rice
Photo Credit: “Southern Style Black-Eyed Peas” by Rooey 202 / CC BY 2.0
Black Bean Veggie Patties
Try these delicious veggie patties as a healthy burger substitute!
Black Bean and Sweet Potato Stew
This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the…