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Breakfast, Lunch and Dinner

Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.

SEARCH BY MEAL TYPE

  • Snack Recipes
  • Breakfast & Lunch Recipes
  • Salad & Sides Recipes
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  • Dessert Recipes

SEARCH BY INGREDIENT

  • A
    • Apple
    • Applesauce
    • Apricot
    • Arugula
    • Asparagus
    • Avocado
  • B
    • Banana
    • Basil
    • Beans
    • Beet
    • Bell Pepper
    • Berries
    • Black Beans
    • Black-Eyed Peas
    • Blackberry
    • Blueberry
    • Bok Choy
    • Braising Greens
    • Broccoli
    • Brussels Sprouts
    • Butter Beans
    • Butternut Squash
  • C
    • Cabbage
    • Calabaza Squash
    • Cannellini Beans
    • Cantaloupe
    • Carrot
    • Cassava
    • Cauliflower
    • Celeriac
    • Celery
    • Cherry
    • Cherry Tomato
    • Chickpea
    • Chili Pepper
    • Citrus
    • Collard Greens
    • Corn
    • Cranberry
    • Cucumber
  • D
    • Dates
  • E
    • Eggplant
    • Escarole
  • F
    • Fig
  • G
    • Garbanzo Beans
    • Garlic
    • Ginger
    • Grape
    • Grapefruit
    • Great Northern Beans
    • Green Beans
    • Greens
  • H
    • Honey
    • Honeydew
  • J
    • Jalepeno
  • K
    • Kale
    • Kidney Beans
    • Kohlrabi
  • L
    • Leek
    • Lemon
    • Lentil
    • Lettuce
    • Lima Beans
    • Lime
  • M
    • Mango
    • Melon
    • Mint
    • Mixed Greens
    • Mushroom
  • N
    • Napa Cabbage
    • Nectarine
  • O
    • Oat
    • Oatmeal
    • Okra
    • Onion
    • Orange
    • Orange Bell Pepper
  • P
    • Pasta
    • Peas
    • Peach
    • Peanut
    • Peanut Butter
    • Pear
    • Pepper
    • Pineapple
    • Pinto Beans
    • Plantain
    • Plum
    • Poblano Pepper
    • Pomegranate
    • Potato
    • Prune
    • Pumpkin
  • R
    • Radish
    • Raisin
    • Raspberry
    • Red Beans
    • Red Bell Pepper
    • Red Cabbage
    • Red Onion
    • Rice
    • Rutabaga
  • S
    • Sage
    • Salad
    • Savoy Cabbage
    • Scallion
    • Shallot
    • Snap Peas
    • Spaghetti
    • Spaghetti Squash
    • Spinach
    • Squash
    • Strawberry
    • Sugar Pumpkin
    • Summer Squash
    • Sweet Pea
    • Sweet Potato
    • Swiss Chard
  • T
    • Tatsoi
    • Tomato
    • Tuna
    • Turnip
  • W
    • Water
    • Watermelon
    • White Beans
    • Winter Greens
    • Winter Squash
  • Y
    • Yellow Bell Pepper
    • Yellow Squash
    • Yogurt
    • Yucca
  • Z
    • Zucchini

Apple and Pear Stir-Fry

All Recipes, Desserts, DinnerBy Kristyny BoppMay 12, 2015

Swap your dessert for this sweet and healthy dish!

Apple Pancakes

All Recipes, Breakfast, Home Page RecipesBy Kristyny BoppMay 12, 2015

If you like blueberry or banana pancakes, then you should give these a try! These are perfect with NYS maple syrup, or your favorite pancake syrup!

Details

Apricot Apple Salad

Apricot Apple Salad

All Recipes, Breakfast, Fall, Home Page Recipes, Salad, SnacksBy Kristyny BoppMay 12, 2015

Photo Credit: “The season that you love. It’s here.” by Mohammed Shamma / CC BY 2.0

Autumn Fruit Salad

All Recipes, Breakfast, Fall, SnacksBy Kristyny BoppMay 12, 2015

Satisfy your sweet tooth with delicious fall fruit!

Banana Pancakes

Banana Pancakes

All Recipes, All Seasons, Breakfast, Home Page RecipesBy Kristyny BoppMay 12, 2015

Photo Credit: “A golden (medal) breakfast.” by Jamie McCaffery / CC BY 2.0

Beets with Orange Sauce

All Recipes, Dinner, Home Page RecipesBy Kristyny BoppMay 12, 2015

Quench your sweet tooth with this unique and healthy spin on beets!

Black Bean and Sweet Potato Stew

All Recipes, Dinner, Home Page Recipes, WinterBy Kristyny BoppMay 12, 2015

This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the…

Details

Black Bean Veggie Patties

All Recipes, Beans, Dinner, Home Page RecipesBy Kristyny BoppMay 12, 2015

Try these delicious veggie patties as a healthy burger substitute!

Black Bean Wrap

All Recipes, Beans, Dinner, Home Page Recipes, LunchBy Kristyny BoppMay 12, 2015

This filling wrap is perfect for lunch or dinner. This dish will taste good with canned or dried beans.

Details

Black Beans and Rice

Black Beans and Rice

All Recipes, All Seasons, Beans, Dinner, Home Page RecipesBy Kristyny BoppMay 12, 2015

Photo Credit: “Bean-and-Rice Salad” by Natalie Maynor / CC BY 2.0

Boiled Cassava with Garlic Lime Sauce

Boiled Cassava with Garlic Lime Sauce

All Recipes, DinnerBy Kristyny BoppMay 12, 2015

Photo Credit: “NP VitA Cassava 3” by CIAT / CC BY-SA 2.0  

Details

Bok Choy and Mushroom Stir Fry

Bok Choy and Mushroom Stir-Fry

All Recipes, DinnerBy Kristyny BoppMay 12, 2015

Photo Credit: “Bok Choy and RIce” by Lisa Brank / CC BY-SA 2.0

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Just Say Yes to Fruits & Vegetables is a USDA Supplemental Nutrition Education Program (SNAP-Ed). For more information, visit usda.gov.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.

Este material se desarrolló con fondos proporcionados por el Supplemental Nutrition Assistance Program (SNAP en inglés) del Departamento de Agricultura de los EE.UU. (USDA siglas en inglés)

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