Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Join nutritionist Danyel as she prepares a delicious summer salsa and discusses ways to incorporate more fruits and veggies into your diet!
Photo Credit: “choy n’ soy salad” by Noodlecat / CC BY-SA 2.0
Photo Credit: “Strawberry Shortcake” by Ralph Daily / CC BY 2.0
Photo Credit: “Bananas and Strawberry” by Ralph Daily / CC BY 2.0
This salsa has a nice kick, but it’s not BERRY spicy!
Photo Credit: “Strawberry Shrub” by Ann / CC BY 2.0
Photo Credit: “Strawberry Splash” by Flavio / CC BY 2.0
Photo Credit: “Strawberries & basil from my garden” by leesean / CC BY-SA 2.0
Need breakfast on the go? Here’s a way to get your fruit in too! The peaches can be swapped out for your favorite fresh or frozen fruit.