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Daily Archives: November 4, 2015

All About Apples

Eating Fruits & Veggies Affordably, Home Page TipsBy Kristyny BoppNovember 4, 2015

There is a reason Americans eat more apples than any other fruit. Apples are full of good nutrition: they are fat-free, sodium-free, and cholesterol-free. They are a sweet way to get fiber, about 5 grams, and small amounts of vitamin C and potassium, all for only about 80 calories! How to get your apple a…

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