Peach and Berry Bake
Using fruit in your dessert is a great way to eat sweets in a healthy way!
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Hoppin’ John
This nutritious southern-style dish will have you hoppin’ for more!
Red Lentil Carrot Soup
Lentils give this soup hearty flavor and lots of protein. Lentils, unlike other dry legumes, don’t have to be soaked or cooked before use.
Stir-Fry Garlic Potatoes
Photo Credit: “Grilled Potatoes” by Keith McDuffee / CC BY 2.0
Twice Baked Potato
This lighter spin on a classic dish is a year-round crowd pleaser!
Baked Winter Squash
Photo Credit: “Winter Squash” by Benketaro / CC BY 2.0
Spinach and Beans
This dish is so yummy, you’ll wonder where its BEAN all your life!
Black-eyed Peas and Collard Greens
Photo Credit: “1/31/365” by anokarina / CC BY-SA 2.0
Spaghetti Squash with Garlic
Photo Credit: “squash faux spaghetti in a green mixing bowl next to bell peppers on a wood table” by Personal Creations– http://www.personalcreations.com / CC BY 2.0
Savoy Cabbage Slaw
Photo Credit: “Dinner in the Dark” by Edsel Little / CC BY-SA 2.0