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Archives: 1 tablespoon vegetable oil

Kale and Potato Sauté

All Recipes, WinterBy Graham BastianDecember 8, 2017

This veggie side will make your whole family say, “Kale yeah!” 🙌 What is your favorite type of potato? Try experimenting with different types.

Carrot Raisin Salad

All Recipes, SaladBy Kristyny BoppMay 15, 2015

Carrot cake minus the cake equals a pretty healthy snack! Speaking of carrot cake, try adding some chopped pecans or walnuts!

Pumpkin Sage Soup

All Recipes, Home Page Recipes, SoupBy Kristyny BoppMay 14, 2015

🍂 Enjoy that fall flavor without all the calories of a pumpkin spice latte! 🍂 Be careful transferring the hot soup to the blender! Let it cool first, if you need to.

Curried Butternut Squash and Potato

All Recipes, Home Page RecipesBy Kristyny BoppMay 14, 2015

Try some different flavors in this delicious butternut squash dish.

Smashed Potatoes with Kale

All Recipes, Home Page RecipesBy Kristyny BoppMay 14, 2015

Who said kale is only for smoothies and salads? Not us! Try swapping out potatoes with sweet potatoes or parsnips for a twist.

Spinach Orange Salad

All Recipes, SaladBy Cheyenne BrattonMay 14, 2015

This easy side salad will quickly become one of your summer staples. Remember to rinse the fresh spinach under water before using.

Watermelon and Black Bean Salsa

Watermelon Black Bean Salsa

All Recipes, Beans, Home Page Recipes, Quick Meals, Snacks, SummerBy Elle EpiscopoMay 14, 2015

Photo Credit: “Watermelon Salsa” by Green House 17 / CC BY 2.0

Carrots and Turnips

Carrots and Turnips

All Recipes, Home Page Recipes, Low Cost MealsBy Elle EpiscopoMay 14, 2015

Photo Credit: “Stoneledge farms CSA (Community Supported Agriculture) Local Farming Week Twenty-Two: Beets, Carrots, Brussels Sprouts, Butternut Winter Squash, Garlic, Sage, Radish, bok choy, Potatoes, Parsley, Kale, Turnips with Geens” by Charles Smith / CC BY-SA 2.0

Wilted Tatsoi

Wilted Tatsoi

All Recipes, Home Page Recipes, Low Cost MealsBy Elle EpiscopoMay 13, 2015

Photo Credit: “tatsoi” by Mokeneko / CC BY-SA 2.0

Sweet Potato Fries

All Recipes, Home Page RecipesBy Elle EpiscopoMay 13, 2015

Who said you can’t make fries both yummy and healthy? Not us!

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