Apple and Fig Salad
Photo Credit: “green apple salad” by Spirit-Fire / CC BY 2.0
Carrot and Zucchini Stir Fry
Photo Credit: “Grilled Zucchini 3 of 5” by Breville USA / CC BY 2.0
Blueberry Grape Relish
Photo Credit: “Blueberry Jam” by Lauri L. Stalteri / CC BY 2.0
Stewed Cabbage
Cabbage does not have to be boring or bland with this tasty recipe. Look for cans of stewed tomatoes marked “No Salt Added” or “Low Sodium.”
Blueberry Thyme Fruit Salad
☀ Summertime is a great time to have blueberry thyme fruit salad! ☀ If your peaches aren’t yet ripe, place in a paper bag to speed up the process.
Black Bean and Sweet Potato Stew
This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the dirt.
Black Beans and Rice
Photo Credit: “Bean-and-Rice Salad” by Natalie Maynor / CC BY 2.0
Green Bean Stir Fry with Corn
Forget steaming – this stir fry gives green beans a kick of flavor! In the winter months, try using frozen green beans and corn instead of fresh.
Asparagus Vinaigrette
Photo Credit: “mixing oil and balsamic vinaigrette plus salt” by Chris Dlugosz / CC BY 2.0
Spring Vegetable Hash
Photo Credit: “Vegetables” by Sony Abesamis / CC BY 2.0