Blueberry Grape Relish
Photo Credit: “Blueberry Jam” by Lauri L. Stalteri / CC BY 2.0
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Stewed Cabbage
Cabbage does not have to be boring or bland with this tasty recipe. Look for cans of stewed tomatoes marked “No Salt Added” or “Low Sodium.”
Blueberry Thyme Fruit Salad
☀ Summertime is a great time to have blueberry thyme fruit salad! ☀ If your peaches aren’t yet ripe, place in a paper bag to speed up the process.
Cabbage and Dill Salad
Photo Credit: “Peanut/Lime Cabbage Salad” by Whitney / CC BY 2.0
Southern Style Black-Eyed Peas and Rice
Photo Credit: “Southern Style Black-Eyed Peas” by Rooey 202 / CC BY 2.0
Cabbage Apple Slaw
Use your favorite NYS grown apples for this recipe!
Black-Eyed Pea and Celery Salad
Sick of plain salads? Throw this flavorful and nutrient-dense salad into your rotation!
Black Bean Dip with Veggies
Photo Credit: “black bean dip” by Ginny / CC BY-SA 2.0
Butternut Squash and Apple Cider
Photo Credit: “Donuts alfresco” by regan76 / CC BY-SA 2.0
Butternut Squash with Collard Greens
This tasty side is perfect for the fall months. Try this out with other winter squash like acorn or spaghetti squash.