Photo Credit: “Melon Citrus Salad Macros July 11, 20107” by Stephen Depolo / CC BY 2.0
- Yield: 5 servings
Sunny Citrus Salad
Key Points
- Serving size: 150 grams
- For the best buy, choose citrus fruits (such as oranges, grapefruits, tangerines, lemons, limes) with firm, glossy skins and without soft spots.
- To prepare citrus fruits, rinse and slice or peel to eat the juicy wedges.
- To keep fresh, refrigerate whole fruits up to 2 weeks.
- Citrus fruits contain vitamin C, which helps prevent colds and heal cuts.