Nutrition Workshop and Cooking Demonstration at the Watertown Urban Mission (Watertown, Jefferson County)

Come join Deb, a Registered Dietitian from Food Bank of Central New York while she prepares a perfect fall recipe using a seasonal fruit or vegetable.

We’ll talk about ways to eat more fruits and vegetables while saving money and time and other nutrition information. Share your ideas and favorite recipes, too!

Each participant attending the workshop receives:

• Sample of the freshly made recipe
• Nutrition handouts and information
• Recipes
• A free gift