Join Nutritionist Gretchen Adams as she teaches some easy and fun ideas for getting more exercise every day. She will also demonstrate an easy and delicious seasonal fruit or vegetable recipe. Come to learn something new and taste a new delicious recipe that you can take home!

Join Nutritionist Gretchen Adams as she teaches a fun and interactive workshop on sugar-sweetened beverages. Come and learn about added sweeteners and taste some healthy and refreshing beverage alternatives and take some easy recipes home!