Join Nutritionist Gretchen Adams as she teaches some easy and fun ideas for getting more exercise every day. She will also demonstrate an easy and delicious seasonal fruit or vegetable recipe. Come to learn something new and taste a new delicious recipe that you can take home! *Open to public
Join Nutritionist Gretchen Adams as she teaches a fun and interactive workshop on sugar-sweetened beverages. Did you know those who drink 1 soft beverage a day are a third more likely to be overweight than those who do not consume a soft beverage a day? Come and learn more about added sweeteners and taste some…
Join Nutritionist Gretchen Adams as she presents a fun workshop on nutrition facts labels. Come by to learn how those percentages can serve you. She will also be preparing a delicious seasonal recipe for all to sample. Come for a taste and bring home some delicious low cost recipes! *Open to public
Join Nutritionist Gretchen Adams as she prepares a fun workshop on cooking with beans. Whether you cook from dry or start with canned, learn some simple cooking techniques and bring home some delicious new recipes for your family. Dried beans are an inexpensive way to add fiber and protein to your diet. *Open to…
Join Nutritionist Gretchen Adams as she presents a workshop on planning easy nutritious meals. She will prepare a delicious seasonal vegetable recipe for all to sample. Come for a taste and for quick and easy meal ideas to bring back to your family!
