Nutrition Workshop & Cooking Demo at Cuba Cultural Center, Cuba, NY (Allegany County)

Join Nutritionist Emma Denton as she presents a fun and interactive workshop on the MyPlate guidelines. Learning how to build a healthy plate will inspire you to eat healthy during the holiday and into the New Year! She will also prepare a delicious and simple fruit or vegetable recipe to sample. Come taste what’s cooking, bring some low-cost recipe ideas home, and even learn how to stay active during the winter months!