Nutrition Workshop & Cooking Demo at Catholic Charities Rome (Oneida County)

Come share what healthy recipes you like to make, and learn new ones!

A Food Bank registered dietitian nutritionist will talk about easy ways to eat healthy foods and why it is important.

There is also a FREE cooking demo and samples during the session.

Everyone that comes to the sessions gets to take home: nutrition handouts, recipes, and a free gift useful in the kitchen.