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FREE food demo and nutrition workshop! CAPC Watertown, Jefferson County
October 20, 2015 @ 11:00 am - 12:00 pm
CAPC is hosting a FREE workshop! There will be a food demo with samples, and an activity about eating healthy foods. Come share how you and your family eat more fruits and vegetables.
Everyone at the workshop will get:
- Nutrition information and handouts
- Food samples of a recipe prepared during the session
- Gift for your kitchen
- The chance to share your recipes and tips on healthy foods
The recipe for this workshop will be, Southern Style Black-Eyed-Peas and Rice. Check out the recipe here: http://justsayyes.wpengine.com/southern-style-black-eyed-peas-and-rice/
This entire event is free and is a fun way to learn about nutrition!