Come check out a FREE Nutrition Workshop at the Rohde Center! (Adams, Jefferson County)

There will be a lot of great things during this workshop!

A Registered Dietitian from Food Bank of Central New York will prepare the perfect fall recipe…an Apple and Pear Stir-fry spiced with cinnamon and nutmeg! During the October session, a Pinto Bean Salad was prepared.

Come talk about ways to eat more fruits and vegetables while saving money and time and other nutrition information. Share your ideas and favorite recipes, too!

Each participant in the workshop will get:

• Samples of the freshly made recipe
• Nutrition handouts and information
• Recipes
• A gift for the kitchen, examples are an insulated bag, apple corer, or cutting board.

Join in on this FREE event at the Rohde Center!