Try these delicious veggie patties as a healthy burger substitute!
Photo Credit: “DryBlackBeans” by Amy Stephenson / CC BY-SA 2.0
This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the dirt.
This filling wrap is perfect for lunch or dinner. This dish will taste good with canned or dried beans.
Photo Credit: “Bean-and-Rice Salad” by Natalie Maynor / CC BY 2.0
After trying this salad, you will wonder where it has BEAN all your life!
Photo Credit: “Grapes” by Peter Werkman / CC BY 2.0
Garbanzo beans give this salad healthy protein that will keep you fuller, longer!
This delicious side is a great way to get more fiber from beans! Dried or canned garbanzo beans both work well in this recipe.