Baked Winter Squash
Photo Credit: “Winter Squash” by Benketaro / CC BY 2.0
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Black Bean and Sweet Potato Stew
This stew is full of veggies that will keep you full for a long time! Sweet potato skins are full of flavor and fiber! Scrub them first to remove the dirt.
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Black-eyed Peas and Collard Greens
Photo Credit: “1/31/365” by anokarina / CC BY-SA 2.0
Celeriac and Potato Mash
Photo Credit: “Glory Foods Chicken Smashed Potatoes” by Glory Foods / CC BY 2.0
Celeriac Salad
Photo Credit: “Celeriac and argugula salad” by Laurel F / CC BY-SA 2.0
Cherry Custard
Photo Credit: “Egg Custard Tart – Maxim’s” by Alpha / CC BY-SA 2.0
Fruit Infused Water: Apple, Pear and Ginger
Photo Credit: “Pears-259” by Apple Pear Austraila… / CC BY 2.0
Fruit Infused Water: Citrus Splash
Photo Credit: “lemon slice in selzter water” by rpavich / CC BY 2.0
Kale and Potato Sauté
This veggie side will make your whole family say, “Kale yeah!” 🙌 What is your favorite type of potato? Try experimenting with different types.
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Leafy Greens Salad with Apple Dressing
Adding fruit to your salads spices them up, adding freshness and flavor!
Onion Casserole
Photo Credit: “Spring Onions” by Jeremy Keith / CC BY 2.0
Spaghetti Squash with Tomato Sauce
Photo Credit: “Spaghetti Squash Marinara” by Scott Veg / CC BY 2.0