Photo Credit: “choy n’ soy salad” by Noodlecat / CC BY-SA 2.0
Photo Credit: “+35 coins +2 xp” by daBinsi / CC BY 2.0
🍐 You might say this recipe is a pear above the rest! 🍐 Leave the skins on the pears – all of the healthy fiber is in the skin.
Photo Credit: “untitled” by timlewisnm / CC BY-SA 2.0
Photo Credit: “Quatre quart aux poires/pear pound cake” by Isabelle Hurbain-Palatin / CC BY-SA 2.0
Photo Credit: “Pears-259” by Apple Pear Austraila… / CC BY 2.0
Swap your dessert for this sweet and healthy dish!
Hearty whole grains are an easy and inexpensive way to make every meal filling and delicious.
Sugary drinks may be advertised as healthy, but don’t be fooled. Sports drinks, energy drinks and soda contain a lot of sugar – more than you might think!
There will be a lot of great things during this workshop! A Registered Dietitian from Food Bank of Central New York will prepare the perfect fall recipe…an Apple and Pear Stir-fry spiced with cinnamon and nutmeg! During the October session, a Pinto Bean Salad was prepared. Come talk about ways to eat more fruits and vegetables while saving…