Peach and Berry Bake
Using fruit in your dessert is a great way to eat sweets in a healthy way!
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Using fruit in your dessert is a great way to eat sweets in a healthy way!
Photo Credit: “Quick Peach Compote On Toast” by Saaleha Bamjee / CC BY-SA 2.0
Yes, even we fruit and veggie fanatics enjoy a good dessert! With moderation, even dessert can be part of a healthy eating pattern.
DetailsPhoto Credit: “River Lilies in Peach Sauce” by lonnie / CC BY 2.0
Photo Credit: “Quatre quart aux poires/pear pound cake” by Isabelle Hurbain-Palatin / CC BY-SA 2.0
Photo Credit: “+35 coins +2 xp” by daBinsi / CC BY 2.0
Photo Credit: “Pea Pesto” by Whitney / CC BY 2.0
This dish is full of flavor, color, and nutrition! It’s a triple threat! Try a variety of pepper colors – red, green, yellow, and orange are all great!
DetailsQuick enough for a delicious and nutritious week day breakfast!
Photo Credit: “Richa and Gabay Potluck” by Shane Pope / CC BY 2.0
This recipe gives a new rad-ish flavor to your favorite sandwich! You can also try pickling cucumbers, turnips, or beets!
DetailsPhoto Credit: “muffin” by stu_spivack / CC BY-SA 2.0