Fruity Banana Smoothie
Need breakfast on the go? Here’s a way to get your fruit in too! The peaches can be swapped out for your favorite fresh or frozen fruit.
Healthy eating can be fast, fun and affordable. Here are more than 200 ideas for making fruits and vegetables a regular part of your family's diet.
Need breakfast on the go? Here’s a way to get your fruit in too! The peaches can be swapped out for your favorite fresh or frozen fruit.
Photo Credit: “A golden (medal) breakfast.” by Jamie McCaffery / CC BY 2.0
Swap your dessert for this sweet and healthy dish!
Garbanzo beans give this salad healthy protein that will keep you fuller, longer!
This delicious side is a great way to get more fiber from beans! Dried or canned garbanzo beans both work well in this recipe.
Picked too many fresh apples? Applesauce is a delightful way to use them up. 🍏 Each type of apple has a different flavor. Which one’s your favorite? 🍎
If you like blueberry or banana pancakes, then you should give these a try! These are perfect with NYS maple syrup, or your favorite pancake syrup!
Photo Credit: “Borough Market” by Aurelien Guichard / CC BY-SA 2.0
Photo Credit: “squash” by scott feldstien / CC BY 2.0
This is a creative way to use canned fruit in your cupboard. This can also be a new twist on cranberry sauce for your next holiday meal.